论文标题
简短的冥想干预对注意力的影响：ERP调查
Effect of Brief Meditation Intervention on Attention: An ERP Investigation
论文作者
论文摘要
最近已经广泛研究了调节注意力的快速有效策略。本研究试图观察短暂的冥想实践对注意力系统执行控制的影响。该研究通过在26名新手参与者中使用Stroop任务引入冲突来招募认知控制。行为反应表明在冥想干预十分钟后，对响应时间和准确性产生了积极影响。神经生理学的发现表明，注意力资源的分配更有效。干预后的抑制或负分量（N200）的阳性ERP成分（P200，P300）的增加和预期减少显示阳性结果。研究结果表明，即使在不陈酿人群中短期内，冥想干预对注意力的积极影响也是如此。
Fast and efficient strategies for modulation of attention have been extensively studied recently. The present study has attempted to observe the effect of brief meditation practices on executive control of the attention system. The study recruits cognitive control by introducing conflict using Stroop task in twenty-six novice participants. Behavioral responses indicate a positive effect on response time and accuracy at Stroop task after ten minutes of meditation intervention. Neurophysiological findings suggest more efficient allocation of attentional resources. An increase in positive ERP components (P200, P300) and expected decrease in the inhibitory or negative component (N200) after intervention shows positive results. The findings suggest a positive impact of meditation intervention on attention even for brief periods in non-meditating population.
